Classes
Weekly Classes
Happy Morning Yoga
$15
A great way to greet the day with gratitude and excitement. This class focuses on deepening our practice of breath(pranayama), turning the senses inward (pratayahara), and asana.
PM Wind Down: Yoga with Reiki
$15
Buffy will lead a gentle practice with the intention to let go of the day and prepare the body, mind and spirit for bed. This class is composed of breathing, centering , guided meditation, gentle movement and a Reiki savasana option . Activate your bliss body with this relaxing end of day.
Monthly Classes
Full Moon Light Language Activation
$33
Come activate your own personal mystical codes of awakening. This monthly full moon ceremony is designed to activate and upgrade your light body and light language. We harness our already heightened energy during this time to create and manifest the highest timeline for ourselves and for the world. This event includes light physical movement, energy and sound activities, as well as self-inquiry inventory and questions.
New Moon Energy Celebration
$33
Let's connect with the frequency of the new moon through manifesting our dreams together! The New Moon Energy Celebration is comprised of intention setting, connecting with the group, dance and yoga, and energy practice. Activities are switched up monthly to keep us learning, growing and transforming.
Crystal Bowl Sound Bath 60 minutes
$25
Embark on an inner journey guided by the magical sounds of the crystal bowls, drum, vocals and more. Let these healing instruments clear you of attachments while aligning you to your highest and best life experience. Each experience is a unique co-creation with purest intentions. Suggested items for your comfort: eye mask, pillow or blanket.
Reiki Share
$20
Reiki shares are an opportunity to give and receive Reiki. All Reiki level practitioners welcome, as well as those that are interested in experiencing Reiki. This is a wonderful opportunity to deepen your Reiki practice and to connect with other practitioners. We will practice many different ways to have a Reiki share in this event, so it will be a different experience each time.
Workshops
Group Past Life Regression
$44
A "past life regression" is a general term for a relaxed experience in which participants are guided into a light hypnosis, similar to a mediative state of mind. In this relaxed state, the subconscious mind is able to access the memories of other lifetimes. Through the use of simple visualization techniques participants often gain new understanding and knowledge about their emotional, mental, physical or spiritual self while in this guided state.
Vision Boards and Crystal Bowls
$55
Get renewed focus on your passions and purpose! Are you ready to create intentionally?
This workshop will take you through the entire process of creating a vision board. Participants will be guided through exercises and a crystal bowl guided meditation geared toward self-reflection and personal desires.
All vision board materials are provided, however feel free to bring your own magazines, stickers, pictures, washi tapes and other craft supplies, if desired.
This workshop will take you through the entire process of creating a vision board. Participants will be guided through exercises and a crystal bowl guided meditation geared toward self-reflection and personal desires.
All vision board materials are provided, however feel free to bring your own magazines, stickers, pictures, washi tapes and other craft supplies, if desired.
Reiki 1
$250
A gentle and educational introduction to Reiki, a 3 level Japanese energy healing system. The focus during Level 1 is on opening the energy channels on the physical level, self-healing and grounding and centering.
What you’ll experience :
-Receiving Reiki 1 attunement ( a process that attunes you to the frequency of Reiki)
-Transmitting Reiki Energy
-Hands On Practice
-Workbook For levels 1,2,3
What you’ll experience :
-Receiving Reiki 1 attunement ( a process that attunes you to the frequency of Reiki)
-Transmitting Reiki Energy
-Hands On Practice
-Workbook For levels 1,2,3
Reiki 2
$250
Building upon the foundation of the Reiki 1 class, Reiki 2 expands upon what you have learned, deepens your connection with these healing energies through attunement to the mental emotional/symbol and the long distance symbol. You will experience hands on practice, group guided meditation and further self-exploration.
Reiki 3
$250
Becoming a Reiki Master is ultimately about claiming your full power to actively heal yourself and help others heal. Students will receive the final Reiki symbol, the Master level attunement, and this level enables you to pass on the attunement and teach Reiki to others.
Reiki Rendezvous
$20
In this class, you will be transported into a deeply relaxing state through a mix of soothing music, guided meditation, affirmations and Reiki energy balancing. Reiki is a Japanese technique where a trained practitioner uses “life force energy” through their hands to balance and activate the body’s natural healing system. Participants may lie on a yoga mat or sit in a chair. Props such as an eye mask, blankets and bolsters are encouraged for comfort.