Services
Yoga
Attend to your body, mind and spirit through meditative, breath and movement. Each practice allows a glimpse of your inner world. As you connect to your own unique inner space, human potentiality expands creating a prime space for layers of programming, negative patterning, indoctrination, trauma, pain and more to shed.
The ancient practice of Yoga leads to the union of individual consciousness with that of the Infinite or God Consciousness. If that is too much for you to conceive of before your first class, come try it. The before and after in the yoga experience is palpable! It is a gift of self-care that you deserve. Group and private yoga classes available. Check out the weekly schedule or book a private session based on your individual needs. Cosmic Awareness 200 hr Yoga Teacher Training invites you to step beyond the ordinary to extraordinary transformation. Enhance your personal connection to your own body, mind and Spirit, while exploring, celebrating and deep diving into the ancient and evolving practice of yoga. Next session begins in May.
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Massage
Historically, massage has been dated back to before 3000 BCE. This healing skill was passed down in ancient cultures and is still being taught today.
Massage causes physiological changes in the body through evoking a relaxation response, which is an involuntary, yet predictable response of the nervous system to massage techniques and touch. As well as, massage creates mechanical responses, which are physical effects that occur in the body when pressure is applied to the soft tissues. Massage has a rich and ancient history that has survived today, because of the evident benefits. Book today to personally explore those benefits. |
Advanced Healing Opportunities
If you are looking to take your Sacred Journey to the next level, feeling stuck, newly awakening, or maybe you are just a curious soul, consider trying one of our healing services. Each of the services offers a peak into the subconscious mind and the energy body and provides transformational results
Buffy's Boutique offers:
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